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What is Transcendental Meditation? »

The picture associated with transcendental meditation might scare you out of your wits. What’s with the long white hair and long white beard? Stop fretting, you are not required to grow your hair and beard, nor will you look like that if you engage in transcendental meditation. The image is simply that of Maharishi Mahesh [...]

Merkaba Meditation Technique »

The Merkaba meditation technique is a very powerful meditation tool for transition, healing, manifestation, and ascension. It utilizes an understanding of Divine Love and Sacred Geometry. This meditation technique reactivates the fields of energy around the body that gives beginning to your personal Merkaba (time and dimensional vehicle). The merkaba is activated through an ancient [...]

Meditation Technique – What to do & How It Works »

So why meditate? As meditation promises, it brings one a sense of deep fulfillment. A person totally committed to it, regardless of the meditation technique, experiences total bliss. In contrast to other methods which promise the same thing, what we acquire from meditation is not only a fleeting feeling. While some people needing to clear [...]

Buddist Meditation »

The differences and similarities of Buddhist meditation to other techniques. Is Buddhist meditation a religion in itself or simply a mind exercise like most others? While Buddhist meditation is not a religion, it is inspired by the goals of the Buddhism religion. After all, the human mind is the heart of the Buddhist teaching. The [...]

Benefit of Meditation »

So you think that meditation is a more effective way of going to sleep than counting sheep? Or is it a better alternative to watching reruns on TV? Well for some, that may be true. However, for those who practice meditation with a strong conviction, the benefits of meditation are far greater than being able [...]

Let's Relaxation Meditation Your Mind »

Life can be stressful and harsh at times. This is a given for most of us because we’ve experienced it. We do the 9-5 job routine, followed by the countless house chores, yard work and activities with the kids. Sometimes it seems like a cycle that will never let-up or slow down. Well, it’s not [...]

Benefits and Goals of Yoga Meditation »

There are so many forms and systems of yoga meditation that are being popularized in many parts of the world today, many of which have been developed based on experience, scientific research and study, others from mental speculation. Some may see some results and experience some benefits, yet others may end up frustrated. Learning the [...]

Face your Fears and Follow your Dreams »

Fear of failure is also normal. The problem is when it prevents you to live your dreams. It is normal to feel afraid as you follow your dreams. Some fears are logical like if you give up your job to pursue a dream, wouldn’t you go hungry in the first year? The solution to these [...]

Crystal Balls and Divination »

Throughout history, the use of crystal balls as a means of divination in an art process called “scrying”, has been evidently known to exist. Crystal balls sometimes known as shew stones have been believed to aid in clairvoyance. Facts on the use of crystal balls as a way of foretelling in medieval times were by [...]