Does Lemon Juice Detox the Liver?
By admin on Jul 27, 2010 in Supplement and Vitamin
Lately there’s been increasing interest in the effects of lemon juice on the liver. Specifically its effectiveness as a liver detox agent. While there is a good bit of truth to this claim, there’s also a growing pile of misinformation being produced by people who don’t really understand how the human body operates, or the basics of organic chemistry.
Lemon juice naturally contains potent levels of citric acid. When mixed with distilled water and consumed regularly, it can benefit the body in a number of ways.
First and foremost, lemon juice helps break down food in your stomach for better digestion. In part because of its own acidic qualities, and in part because it stimulates the stomach to produce more digestive juices.
What Are the Pros and Cons of Using Lemon Juice to Detox the Liver?
The better your stomach breaks down food matter, the less work your liver has to do later on.
Remember: Your liver is part of your body’s built-in filtration system. Lemon juice is also a natural antiseptic, so it helps control harmful bacteria that may be in the foods you eat. I recommend squeezing half of an organic lemon into a small glass of distilled water and drinking it each day. Not only does this help aid your liver function, but also promotes healthier skin, and even helps soothe minor throat and respiratory problems.
While lemon juice does have the aforementioned health promoting qualities, and then some, it does have certain shortcomings as a liver detoxification agent. The health promoting qualities of its juice varies from lemon to lemon. While one individual fruit may be rich in these beneficial components, others are much less potent. Another problem, as with any foodstuff, is the potential for allergic reaction and chemical contamination due to pesticides and preservatives.
So What Is the Best Way to Cleanse My Liver?
For the best possible liver detoxification, I recommend following these liver cleansing instructions. The secret that separates it from other, less effective cleanses, is the addition of an all-natural liver/gallbladder cleanser called Livatrex.
Livatrex contains a proprietary blend of hand-selected herbs and minerals which work together with the body’s natural chemistry to help both the liver and the gallbladder purge impurities that may have accumulated over the years. Not only will it help improve your cleansing efforts, it also works great for people who had their gallbladder removed.
When combined with a probiotic supplement, these one-of-a-kind products offer unparalleled support for your body’s natural ability to cleanse itself of dangerous toxins, as well as help maintain the natural function of your liver and gallbladder. Not only are they are much more effective than lemon juice alone when it comes to detoxing the liver, they also have fewer side-effects, and address a much wider range of related health issues.
Whether you’re looking for a full detox program to restore your liver, or just a maintenance supplement to help avoid future toxin build up, I strongly recommend doing a liver cleanse, as well as eat plenty of foods that cleanse the liver. If you’re liver is feeling sluggish, give it a try – you have nothing to lose except those unwanted toxins.
More Detox Articles:
- 14 Foods that Cleanse the Liver
- 10 Foods You Can Eat During a Colon Cleanse
- 20 Reasons Why You Need A Heavy Metal Cleanse
- Betaine Hydrochloride: How it helps with Digestion
Credits to:Natural Health & Organic Living Blog