Happy Nirvana

In my last post I detailed the reasons why you can’t over think exactly how you will reach your goals. Today, I want to outline for you a simple 5 step beginner plan that can be used by anyone to accomplish their weight loss goal: You can feel free to use this formula to revisit [...]

Coronella austriaca, also known as the “smooth snake,” was one of the species in the study. Image credit: Wikimedia Commons Conducting a global study of an entire sub-order of species is not a simple proposition. It requires huge amounts of data, conducted by field researches in locations around the world, that spans a decade or [...]

Today, I want to share a personal goal of mine that I just committed to. In about 8 weeks I will compete in my first triathlon. I have never done one, trained for one, or currently swim, bike, or run anything more than recreationally. So although I keep myself in shape through being active, training with [...]

Image via Science Daily “The Biggest GM Crop Scandal in Germany to Date” A genetically modified strain of maize classified as NK603 — one that is explicitly banned in the European Union — has been unleashed in Germany. The crop has been unwittingly planted on nearly 7,500 acres so far, and is continuing to spread. [...]